WMS Summer-Proof Your Progress: Ways to Keep Up Your Healthy Momentum This Season - Webinar - Lark Health

What you'll learn

• Identity consistency: “I am a healthy person, and these are the healthy choices I’ll make this year” - Remember your intentions at the moment of decision - when it’s written, you’re more likely to remember what you wanted to do. - Increase confidence when you create success with tiny steps - Build on progress from last year - what can you do this summer that’s healthier than last summer? - Bridge to autumn - a strong start when autumn starts in September.

Topics covered