Power Up with Protein: How Much and Best Sources for Weight Loss and Health - Webinar - Lark Health

What you'll learn

• Providing structure (e.g., in muscles and skin) - Acting as enzymes (e.g., lipase to break down fat, amylase to break down starch, protease to break down protein) - Transporting (e.g., hemoglobin carries oxygen and lipoproteins carry cholesterol - Acting as hormones (e.g., insulin and glucagon) - Supporting immune function (e.g., antibodies)

Topics covered