Mental Health During Life Transitions
About this event
Dive into the essential worlds of mental wellness and life’s transitions in a webinar hosted by Mike Veny, a distinguished Certified Corporate Wellness Specialist and the CEO of Training Refinery, an OpenSesame Publisher/. Mental Health During Life Transitions is an official virtual event listing associated with OpenSesame.
Visit the company-owned event page for the organizer's latest agenda, access details, availability, and registration or viewing instructions. UPCOMING provides this independent listing to help professionals discover the session.
What you'll learn
- Understand the Impact: Recognize the common psychological effects that transitions can have on mental health, including symptoms like increased anxiety, stress, and feelings of being overwhelmed.
- Practical Coping Strategies: Acquire practical methods and coping mechanisms to effectively manage the emotional and mental challenges during transitions, from mindfulness techniques to establishing a supportive network.
- Foster Resilience and Adaptability: Gain insights into building long-term resilience and adaptability, which will enable you to not only survive but thrive during periods of change by maintaining healthy habits and a positive mindset.
Topics covered
Frequently asked questions
Who is hosting Mental Health During Life Transitions?
Mental Health During Life Transitions is hosted by OpenSesame.
When is Mental Health During Life Transitions?
See the official event page for Mental Health During Life Transitions's confirmed availability and schedule details.
Where does registration take place?
Registration or viewing is completed on OpenSesame's website.
What format is this event?
This is an online virtual.
Which topics does this event cover?
The event covers Data.
